Eye Movement Desensitization and Reprocessing or EMDR is a now well established and supported form of psychotherapy, recommended by the World Health Organization for the treatment of trauma, such has...

Narcissistic or sociopathic abuse is a horrible thing to experience, and one of the first things people want to know once coming out of it is to how to make sure we never have to go through this...

The internet – and especially YouTube – is now full of content on narcissism and narcissists, to the point where it’s turning into something of an industry. You can spend all day, every day...

This is something that’s becoming gradually more known about in the toxic abuse recovery space – that forgiving oneself is ultimately more important than ever forgiving...

This is a very common problem with people who’ve recently broken up with a toxic disordered person such as a psychopath/sociopath or narcissist. They often feel this horrible emptiness that they...

Getting over toxic relationships with psychopaths, narcissists and other toxic personality disordered people is often a long process, and there are advice guides everywhere on the best ways to do...