Some of us may have heard the phase “context is more important the content” but it’s  a very broad, overarching statement that can be difficult to process. What exactly does this mean in...

Many of us experience this in toxic communications we have with others in our life, but we don’t quite have the right word or definition to describe it. Someone is accusing us of doing something...

It’s now pretty well known that the narcissists – as well as their close cousin, the psychopath/sociopath – love to triangulate in relationships once the mask comes off, and even once...

This is a really pernicious and crazy making aspect of narcissistic abuse. Some of these people seem to be very clever and subtle with the way they abuse others, only doing it when do one else is...

This is a common pattern of psychological abuse that starts to happen as a relationship with a disordered person starts to leave the “honeymoon” phase and move into the more...

Toxic communication patterns are unfortunately very common in modern life in the Western world, with workplaces especially bad these days. This blog primarily focuses on the behavior of people with...