There is no doubt that Cluster B personality disordered people (psychopaths/sociopaths/narcissists/borderlines) often leave a devastating trail of psychological damage behind them in the...

A huge number of us every year go through relationships which leave us completely dazed, bewildered, drained and exhausted. We have no idea what just happened to us, but we do know that something is...

One very common side effect of relationships with psychopaths or other toxic people is the sense of numbness victims continue to feel for months or years after the relationship ends. They feel a...

This is a key question to answer, because toxic personality types like narcissists and sociopaths are masters at annoying and provoking others, to the point where we feel we MUST engage with them to...

This is unfortunately a common dynamic in toxic relationship dynamics, where you seem to catch another person smirking or grinning when you argue with them. It seems like such a strange thing to do,...

The no contact rule is well understood now in the narcissistic abuse recovery space. It states that to give yourself the best chance of recovery, you must break off ALL contact with them – no...